Cucumber has many great health benefits: it is high in nutrients; it contains antioxidants; it promotes hydration; it may lower blood sugar etc. There are 40 cucumber species that can be eaten raw or used in cooking. No wonder it is the 4th most popular vegetable in the world....
Is salt bad or good for you? That is the eternal question that is also very hard to answer. Although a lot of people think that salt and sodium are one and the same, they are not. These two terms often get misinterpreted. Sodium is a part of salt,...
Creme brulee is that dessert that everyone likes. And now you can make it by using only 3 ingredients. Next time you have friends over, you can prepare this delicious creme brulee recipe and enjoy all the compliments.
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Ingredients:
For one serving you'll need 1/2 cup vanilla ice cream, 1 egg...
A delicious cocktail at the end of a long day is a treat few can resist. However, for those trying to lose weight, a cocktail is not conducive to dieting.
The sugar in the alcohol and the mixers wind up adding a lot of calories. This is no help when...
Cinnamon is one of the oldest spices used by people and has been around for millions of years. But have you ever thought why it is so popular and beneficial to the health? Well, we've got all the answers that you need. Take a look at these amazing benefits...
Nothing beats a good energy-boosting healthy snack. The easiest tasty deserts to opt for are energy bites. There are so many different recipes online, but the blueberry lemon one is our favorite.
Ingredients:
As you can guess by the name, for this recipe you will need 1/2 cup of dried blueberries,...
Who says you can’t have treats when you’re following the ketogenic diet? Well, we’re here to tell you that Starbucks has a great big treat for you, and you won’t have to break your diet for it.
It seems they’ve hacked the famous pink drink that caused a storm when...
The most important thing during hot summer days is to find a way to stay hydrated. Water is, of course, the ideal source, but here are 5 other useful tips which you'll definitely find useful.
Get A Cool Water Bottle
Getting a super-cool water bottle will only motivate you to drink...
Working all day doesn't leave too much free time. All of us are trying to stay healthy while having a packed schedule. That is why every lady needs to know more about the healthy snacks that are also very fast to get and delicious.
Kale Chips
If you already love kale...
A beer cocktail? Yes, it’s true. In fact, it takes beer to a whole new level. Most of us are used to cocktails being made with hard liquor, but anyone who’s tasted one is going to tell you that a beertail is a way to go.
So instead of drinking...