You've been doing hundreds of crunches but you still can't see those abs? Well, the thing is, there are several other exercises that are much more useful and will bring better results. Remember that exercise is not the only thing you need to be doing to get that six-pack....
It's almost time for a summer vacation. That means that you should already be planning your next trip. Everyone wants to spend their few weeks of vacation at a fancy location like we see on the movies. But if you still want to travel on a budget this season, we've...
Sometimes the stress of the day starts in the early morning. But that’s not good for our health. Read on for a few ways to de-stress your morning for a calmer, happier day.
https://www.instagram.com/p/BivvHoEAZbY/?tagged=morningroutine
Go outside
Leave your phone behind and eat breakfast outside. Give yourself a few minutes to chill and...
Father's Day is just around the corner and it's time to start looking around for gifts. Here are some last-minute gifts for you to consider:
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Creative Quest by Questlove
This is a great gift to give to creative dads. This book was written by The Roots' Questlove, and it helps guide...
Mother's Day is just around the corner, and you don't have a good gift idea? Don't worry, we come to the rescue. It's not always about throwing a lavishing party and giving expensive gifts. You can still keep it classy and adorable. Take a look at the suggestions below...
Being a working mom is challenging enough. But what if your husband travels for work? You end up virtually a single parent who has to juggle work, parenting, and home on your own.
There’s a chance that you could become so exhausted and overwhelmed that you even suffer burnout. So...
If you’re a keto beginner, you might be excited to be on the popular diet that is high in fat, and low in carbs. With drastically lowered carb intake, your body is forced to use fat as its primary source of fuel.
So, as a beginner to this new way...
To cut your grocery bill, try doing more food preparation yourself. Instead of buying processed, pre-packaged ingredients, take a DIY approach. You’ll be responsible for less packaging, which is a benefit for the environment. Read on for some clever budget ideas.
Sliced mushrooms
It turns out that you can save around...
Having houseplants is a wonderful way to bring nature into the home, and improve air quality. But be careful which ones you pick. Some are toxic to people and pets. Read on for some plants you should avoid in the house …
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Cyclamen
Extremely popular for their beautiful flowers, cyclamens are...
Most days you are so busy taking care of all those around you that you don’t have any time to pamper yourself, let alone take a shower. Here are some tips that can help you to feel fresh and clean throughout the day.
Every mother with small children usually has...
