Tag: fitness goals

2023 is finally upon us, and chances are you made a long list of resolutions for the New Year. Working out more is probably one of them, and it’s also the most difficult one to stick to, so we prepared a brief guide that will help you truly commit...
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Most people don’t really stay true to their New Year’s resolution, so there’s no point in waiting until the end of 2021 to make them. If you’re planning to make some fitness-related resolutions, don’t wait until the New Year kicks off and start your journey with these easily achievable...
By the time the end of January rolls around, many people have already lost track of their new year's resolutions. Whether you've decided to start exercising three days a week or to drink more water throughout the day, even if you've already forgotten about your goals, it doesn't mean...

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