Most people don’t really stay true to their New Year’s resolution, so there’s no point in waiting until the end of 2021 to make them. If you’re planning to make some fitness-related resolutions, don’t wait until the New Year kicks off and start your journey with these easily achievable workout goals.
Step Count
Walking is one of the easiest ways to stay active, and cold weather shouldn’t stop you from doing it every day. Try to achieve the golden number of 10,000 steps per day by walking as much as you can.
Short Workouts
If walking simply doesn’t cut it for you, adding an actual workout into your routine is also an option. Most people tend to be pretty busy come holiday season and can’t put aside a full hour for a gym on a daily basis. If you happen to be one of them, brief workouts on YouTube that last anywhere between 10 and 30 minutes, will help you stay in shape
Fun Activities
You don’t have to hit the gym to stay active because there are many other fun activities you can use to stay on the move. If you’ve been planning to give yoga, bowling, bouldering, dancing, ice skating, or some other fun activity a shot, now’s the best time to start.
