Fitness

2023 is finally upon us, and chances are you made a long list of resolutions for the New Year. Working out more is probably one of them, and it’s also the most difficult one to stick to, so we prepared a brief guide that will help you...
Taylor Swift at the MTV Video Music Awards in 2019
Taylor Swift’s new album Midnights is currently topping the charts and breaking records and it turns out fitness influencers love it as much as the rest of us. Workouts inspired by this album are taking YouTube by storm as we speak and here are three that you...
Women doing yoga
Are you super intimidated when you step foot in a gym? Perhaps, women-only gyms are what you need. Currently, they're trending on TikTok under #WomensOnlyGym, and while they may not be anything new, they're worth giving a try. Here are five reasons why they may be perfect...
Outside workouts
Once the temperatures start to rise, we love bringing our workouts outside. While there's nothing like feeling the sun on your skin and getting some fresh air, exercising in the summer can be really dangerous if you're not careful. It can lead to dehydration, heat stroke, or...
Fitness trampoline
Are you ready to have more fun working out? We get that exercising isn't always the most fun and it can also be a hassle when you need to go to the gym. But with these trendy fitness products, you don't even have to leave your house,...
We've all been there—missed a workout and then missed the following day. While it's easy to feel guilty about missing workouts, it's bound to happen. But, should you go on with your exercise routine or try and double up two workouts in one day?
Screenshot from "Encanto | Official Trailer"
Encanto became a huge hit for Disney since hitting the theatres, and people are still raving about its soundtrack months after it came out. Songs from this movie are topping the charts and inspiring workout videos on YouTube, and here are some that you should try ASAP.
Walking
Most people don’t really stay true to their New Year’s resolution, so there’s no point in waiting until the end of 2021 to make them. If you’re planning to make some fitness-related resolutions, don’t wait until the New Year kicks off and start your journey with these...
Now that people are starting to get vaccinated, there's hope for life returning back to a new sense of normal. Even though things may feel like they are going back to the way they were prior to the pandemic, we're a long way off from being in...
By the time the end of January rolls around, many people have already lost track of their new year's resolutions. Whether you've decided to start exercising three days a week or to drink more water throughout the day, even if you've already forgotten about your goals, it...

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