Wellness

The secret to healthy weight-loss might be as easy as keeping a food journal and they take less than fifteen minutes a day to complete! The more often you log what you eat, the more likely you are to lose weight. If you're trying to lose weight,...
If one of your new year's resolutions is to take better care of your mental wellbeing then you're already halfway there. If it's not, you ought to add it to your list. Here are some tips for how to take better care of yourself and your state...
Bathrooms — the dirtiest part of our house and our least favorite to clean. They’re not only disgusting to clean, but they happen to be the hardest.
There's nothing worse than tossing and turning all night long, trying to fall asleep, only to look at your clock and see it's time to get up. Sleep affects your health in so many ways including regulating your emotions, aiding concentration, and controlling your appetite. Look no...
Christmas day may have been and gone but the holiday celebrations tend to drag on until the early weeks of January. If you are finding yourself overwhelmed with all the people you need to see and all the things you need to do, take on board these...
“Eating the biggest frog” first thing in the morning, which means getting the most difficult task done, is a famous productivity tip that we can get behind. What are some other things you can do in the morning in order to have a successful and productive day?
Holidays can be wonderful but there’s no doubt that this its also a stressful and emotional time of the year. We tend to forget to check on ourselves because of all the things we need to do, all the gifts we need to buy, and all the...
Buy the store’s own brand Store brands are usually identical to name-brand products, so it’s pointless to buy more just to get a brand-name product. Buy generic and you save without sacrificing quality. https://www.instagram.com/p/Bg-FRRUH4xV/?tagged=storebrand Compare price by weight When checking for the best price on an item, compare products in terms of their...
Lemon essential oil is one of the all-time favorite secrets in the beauty routine of many people. It does wonders for the whole body and can be used in a number of ways. Take a cue from the examples below on how you can actually include it in your...
Pinterest and Instagram are amazing sources of wedding inspiration and new trends. The wedding industry is only growing as more and more couples want every little detail of their special day to be perfect, from decor to invitations. https://www.instagram.com/p/ByQO7NMFzhZ/ The...

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