Secret Weapons to Fight Cellulite

By
Ronald K
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Photo by bruce mars on Unsplash

There isn’t a single woman out there who hasn’t faced cellulite in her life. It can happen because of a number of reasons, and it definitely is not welcomed. Since the struggle of getting rid of it is hard, we bring you useful advice to fight cellulite.

Reduce Salt

Both salt and sugar, when ingested in large doses, can contribute to cellulite. Salt causes water retention, which makes cellulite even more noticeable. Sugar, on the other hand, can lead to the appearance of even more cellulite. If taken in normal amounts, these two should not be a problem.

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Table salt, sea salt, himalayan pink salt – So many options! Which do you use? We tend to like pink salt, because it contains over 84 minerals and other trace elements, including magnesium, potassium, calcium, copper and iron! It comes from salt mines thousands of feet below the Himalayan mountains and is considered to be one of the most pure forms of salt available. . Of course, like any form of salt, it’s best to still use it in moderation, but we feel as though Himalayan pink salt is a definite step up from table salt! What about you? – – – – – – – #nutritionschool #holisticnutritionist #healthcoach #nutraphoria #pinksalt #epsomsalt #minerals #himalayansalt #plantbased #allnatural #electrolytes #poweredbynature #veganskincare #naturalskincare #functionalfood #holistichealth #allnaturalhealth #rocksalt #realfood #foodismedicine #healthylifestyle #salt #saltlife #himalayan #seasalt #sodium #saltlife #salted

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Drink More Fluids

The recommended water intake in a day is 10 glasses per day. It does sound a lot but that’s the ideal amount that will help your body detox and fight cellulite as well. Hydration is the key to perfect skin.

Add Flaxseeds To Diet

This is such an easy way to fight cellulite. Flaxseeds boost the production of collagen, one of the most important ingredients in the skin. These seeds are rich in a number of important nutrients including omega-3 fatty acids, protein, lignans and more. Having them for breakfast will significantly reduce cellulite.

Massage

Massage definitely helps in reducing cellulite. A lot of places offer special discounts on anti-cellulite massage packages, which is a great way to save money and look better.

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Ronald K
Ronald K
A hairdresser from Sydney, Australia, Ronald loves writing about anything from fashion to music. He hates to admit but he's also obsessed with movie trailers.