The post Feeling Exhausted? Here are Signs It’s Time for a Mental Health Day appeared first on styleourlife.com.
]]>Are you getting the recommended seven to nine hours of sleep a night? When you’re stressed or anxious, falling asleep and staying asleep is really difficult. If you’re always tired and stuck in the vicious cycle of not being able to get a good night’s sleep, take a day off to sleep in or nap throughout the day. It may be just what you need to get back on track.
Anxiety affects your mental and physical health and it can result in panic attacks, racing thoughts, abdominal pain, or shortness of breath. If you’re experiencing any of these symptoms, take a day off and relax with deep breathing, yoga, meditation, and massages.
Do you feel really scatterbrained or constantly distracted? Take a day to recharge and regroup, so you can go back to work stronger.
When you’re feeling stressed, you’re more likely to get recurring colds and physical ailments. Mental and physical health are extremely connected, so when one suffers the other does as well. Rather than wait for a really bad cold to cause you to miss a week or so of work, take a mental health day to allow your system to recover.
The post Feeling Exhausted? Here are Signs It’s Time for a Mental Health Day appeared first on styleourlife.com.
]]>The post It’s Time to Finally Say Goodbye to Your “Skinny Clothes” appeared first on styleourlife.com.
]]>Even if you have room in your closet, what’s the point of keeping clothes that don’t fit you? It’s just a constant reminder that you’ve put on some weight. Putting on weight isn’t always a bad thing—being skinner doesn’t necessarily mean you’re healthier. When you were skinnier, you may have been engaging in disordered behaviors like restrictive eating or excessive dieting. Or you may have been underweight and unhealthy.
Holding onto clothes that don’t fit properly can make you feel bad about yourself and lead to negative thoughts. It also makes it hard to be present in the moment because you’re constantly thinking about the future and focusing on losing weight to fit back into the skinny clothes.
Remember, we’re in a pandemic, and weight gain is completely normal. What’s more important is to just get through COVID and to love yourself the way you are. There’s nothing more beautiful than self-love! Now throw away those skinny clothes!
The post It’s Time to Finally Say Goodbye to Your “Skinny Clothes” appeared first on styleourlife.com.
]]>The post 5 Buzzy Wellness Products to Include in Your Self-Care appeared first on styleourlife.com.
]]>This fall snuggle up with a weighted blanket, which will keep you warm, help with your anxiety, and help you fall asleep. They’re also great for getting close to your significant other!
Silk pillowcases are great for your skin and hair and you’ll feel super glamorous while sleeping with them.
Whether you exercise frequently or work a 9-5 desk job, foam rollers will loosen up all your muscles, so you can really feel relaxed.
Being active is important for mental and physical health and with a yoga mat, you can get your stretches in without having to go to the gym. Yoga mats are great for yoga as well as other workouts.
Begin each day by writing three to five things you’re grateful for and keep track of your goals and intentions in a wellness journal. You’ll have everything you need in one spot!
The post 5 Buzzy Wellness Products to Include in Your Self-Care appeared first on styleourlife.com.
]]>The post 5 Colors Everyone Will Be Wearing This Fall appeared first on styleourlife.com.
]]>Fuschia is usually a spring and summer color, but this year the brighter shade is packing a punch in our fall looks. Get ready to have fun with color blocking with other vibrant shades.
Metallics aren’t just for going out or special occasions, they’re perfect for everyday wear. Experiment with gold and pieces and sequin.
This past year, brown has been one of the trendiest colors and clay is a mix between burnt-orange and brown. Clay pairs effortlessly with other shades of brown and cream.
While we’re used to seeing darker reds like burgundy, maroon, and wine, bright red will be making a statement in our wardrobes once the colder weather starts.
Green is always trending and kelly green is coming in hot this fall. For a bold look, go monochromatic.
The post 5 Colors Everyone Will Be Wearing This Fall appeared first on styleourlife.com.
]]>The post Stars Slayed the Red Carpet at the BET Awards appeared first on styleourlife.com.
]]>If you thought this dress looked familiar, it’s because it was already on the red carpet at the BET Awards. Beyoncé wore a shortened version of this Versace dress for her first-ever BET Awards performance of “Crazy in Love” with Jay-Z. What better way to honor your idol than to wear their dress?
The rapper had two fabulous outfits. He started the night with this Andrea Grossi blue and white historical gown that honors Black culture. Later in the night, he changed into a fabulous Richard Quin floral pantsuit.
The “Body” singer wore this daring white dress with a high slit with a diamond hip chain from Jean Paul Gaultier. Megan sure looked like a savage.
The grown-ish actress looked sultry and sophisticated in this mesh Valentino gown that kept little to the imagination. She paired the dress with a matching black bra and high-waisted bottoms.
H.E.R. always gives us some interesting red carpet looks that are totally memorable. This time around, she rocked this black blazer with sheer pants by Giorgio Armani.
The post Stars Slayed the Red Carpet at the BET Awards appeared first on styleourlife.com.
]]>The post Love Peeps? Here are 5 Unique Ways to Eat This Easter Classic appeared first on styleourlife.com.
]]>Peepsie Treats, a take on Rice Krispies treats are as delicious as they are colorful. Peeps and Rice Krispies go perfectly together.
The cutest way to take a Jell-O shot is definitely with these Peeps ones. They’re almost too cute to drink.
S’mores are typically thought of as a summer treat, but the truth is they never go out of season. These Peeps S’mores are a great way to use leftover Peeps.
This sweet and salty popcorn features Peeps, white chocolate chips, M&Ms, sprinkles, and chopped chocolate. It sounds like a lot, but it sure is delicious.
This Peeps milkshake consists of marshmallow fluff, toasted Peeps, vanilla ice cream, and sprinkles. It makes for a super quick and festive dessert.
The post Love Peeps? Here are 5 Unique Ways to Eat This Easter Classic appeared first on styleourlife.com.
]]>The post Sweatpants are Taking the World By Storm, Here are 5 Styles to Add to Your Wardrobe appeared first on styleourlife.com.
]]>If you own one pair of sweatpants, make sure they’re gray. They’re the OG of sweats and all of the fashionistas own a pair.
Last summer tie-dye was a huge trend and you were lucky if you got your hands on a pair of tie-dye joggers before they sold out. They’ll continue to be popular come summer 2021, so if you can’t get a pair, make your own.
Sweatpants don’t have to be fleece-lined, they can also be made from nylon, making them sporty and lightweigtht.
Perfect for spring and summer, pastel sweatpants will give your wardrobe a burst of color.
This loungewear piece is lightweight, making it ideal for summer and they look a bit more put together than your usual sweats.
The post Sweatpants are Taking the World By Storm, Here are 5 Styles to Add to Your Wardrobe appeared first on styleourlife.com.
]]>The post Try These Charcuterie Board Trends This Winter appeared first on styleourlife.com.
]]>Valentine’s Day snack boards are here just in time for the holiday and they feature red, white, and pink themed foods with an emphasis on sweets like cupcakes, chocolate-covered strawberries, and cookies. If it’s heart-shaped, it belongs on the board.
The most important meal of the day has gotten a charcuterie board upgrade with bagels, pancakes, sandwiches, and pastries taking center stage. When it comes to these boards, it’s all about the toppings.
When it’s cold outside, there’s nothing better than getting nice and cozy by the fireplace with a hot chocolate charcuterie board. These boards include all of the hot cocoa essentials like cocoa powder, whipped cream, marshmallows, candy canes, chocolate chips, and cinnamon sticks.
The Super Bowl is the ultimate time to snack and this year it’s taking place on February 7. Making snacking easier by having all your foods in one place with these Super Bowl boards that include pretzels, chips, fruits, cheeses, meats, veggies, and dips.
These boards are perfect for holiday parties, kids’ sleepovers, and date night and they have tons of ice creams with pretty much any topping you can think of. Fruits, nuts, pretzels, cookies, and sauces are a must.
The post Try These Charcuterie Board Trends This Winter appeared first on styleourlife.com.
]]>The post Celebrities Shocked Us With Some Bright, Bold Hair Colors in 2020 appeared first on styleourlife.com.
]]>Although Duff only had this bright blue hair for only a month before going back to the blonde she’s known for, this was a change we welcomed with open arms.
Ruby Rose is no stranger to dying her hair fun colors—we have seen slime green, trippy rainbow hair, and our favorite color—pink and blue hair. To debut the look, she captioned the photo, “What can I say!? Sometimes you just need to feel blue and other times you need pink to lighten your day.”
When you can’t decide on one color, why not try all of the colors of the rainbow? Halsey looks like a mermaid with this fun hair color.
Lizzo is among Taraji P. Henson, Bella Hadid, and Megan Thee Stallion who have all had red hair this color. “Y’all can’t handle red Lizzo,” the singer captioned the post debuting her red hair, which is so true.
Kaia Gerber’s ombre pink hair is one of the more subtle ways to wear colored hair and it’s a great low-maintenance look you can try at home.
The post Celebrities Shocked Us With Some Bright, Bold Hair Colors in 2020 appeared first on styleourlife.com.
]]>The post Our Favorite Winter First Date Ideas appeared first on styleourlife.com.
]]>A little competition is good for everyone and there are so many options available for any sports lover. Try yoga or boxing, we guarantee you’ll be in a good mood at the end of the class.
Let’s be honest, part of the reason we enjoy going on dates is the food. Cooking classes are much more exciting and interesting than dining at a restaurant. Get to know what foods your date likes and dislikes. If you’re not feeling your date at least you got to eat a meal.
There is no winter activity more classic than ice-skating. This is a great way to establish touch without the pressure on a first date because you’ll be reaching for each other for support. Enjoy some hot chocolate with marshmallows to warm you up.
We may have said that watching a movie is boring, but going to see a drive-in movie can be really fun. You and your date can bring your favorite snacks and a drive-in is a lot more intimate than a movie theater. You can talk during the movie and get to know each other.
The post Our Favorite Winter First Date Ideas appeared first on styleourlife.com.
]]>The post Feeling Exhausted? Here are Signs It’s Time for a Mental Health Day appeared first on styleourlife.com.
]]>Are you getting the recommended seven to nine hours of sleep a night? When you’re stressed or anxious, falling asleep and staying asleep is really difficult. If you’re always tired and stuck in the vicious cycle of not being able to get a good night’s sleep, take a day off to sleep in or nap throughout the day. It may be just what you need to get back on track.
Anxiety affects your mental and physical health and it can result in panic attacks, racing thoughts, abdominal pain, or shortness of breath. If you’re experiencing any of these symptoms, take a day off and relax with deep breathing, yoga, meditation, and massages.
Do you feel really scatterbrained or constantly distracted? Take a day to recharge and regroup, so you can go back to work stronger.
When you’re feeling stressed, you’re more likely to get recurring colds and physical ailments. Mental and physical health are extremely connected, so when one suffers the other does as well. Rather than wait for a really bad cold to cause you to miss a week or so of work, take a mental health day to allow your system to recover.
The post Feeling Exhausted? Here are Signs It’s Time for a Mental Health Day appeared first on styleourlife.com.
]]>The post It’s Time to Finally Say Goodbye to Your “Skinny Clothes” appeared first on styleourlife.com.
]]>Even if you have room in your closet, what’s the point of keeping clothes that don’t fit you? It’s just a constant reminder that you’ve put on some weight. Putting on weight isn’t always a bad thing—being skinner doesn’t necessarily mean you’re healthier. When you were skinnier, you may have been engaging in disordered behaviors like restrictive eating or excessive dieting. Or you may have been underweight and unhealthy.
Holding onto clothes that don’t fit properly can make you feel bad about yourself and lead to negative thoughts. It also makes it hard to be present in the moment because you’re constantly thinking about the future and focusing on losing weight to fit back into the skinny clothes.
Remember, we’re in a pandemic, and weight gain is completely normal. What’s more important is to just get through COVID and to love yourself the way you are. There’s nothing more beautiful than self-love! Now throw away those skinny clothes!
The post It’s Time to Finally Say Goodbye to Your “Skinny Clothes” appeared first on styleourlife.com.
]]>The post 5 Buzzy Wellness Products to Include in Your Self-Care appeared first on styleourlife.com.
]]>This fall snuggle up with a weighted blanket, which will keep you warm, help with your anxiety, and help you fall asleep. They’re also great for getting close to your significant other!
Silk pillowcases are great for your skin and hair and you’ll feel super glamorous while sleeping with them.
Whether you exercise frequently or work a 9-5 desk job, foam rollers will loosen up all your muscles, so you can really feel relaxed.
Being active is important for mental and physical health and with a yoga mat, you can get your stretches in without having to go to the gym. Yoga mats are great for yoga as well as other workouts.
Begin each day by writing three to five things you’re grateful for and keep track of your goals and intentions in a wellness journal. You’ll have everything you need in one spot!
The post 5 Buzzy Wellness Products to Include in Your Self-Care appeared first on styleourlife.com.
]]>The post 5 Colors Everyone Will Be Wearing This Fall appeared first on styleourlife.com.
]]>Fuschia is usually a spring and summer color, but this year the brighter shade is packing a punch in our fall looks. Get ready to have fun with color blocking with other vibrant shades.
Metallics aren’t just for going out or special occasions, they’re perfect for everyday wear. Experiment with gold and pieces and sequin.
This past year, brown has been one of the trendiest colors and clay is a mix between burnt-orange and brown. Clay pairs effortlessly with other shades of brown and cream.
While we’re used to seeing darker reds like burgundy, maroon, and wine, bright red will be making a statement in our wardrobes once the colder weather starts.
Green is always trending and kelly green is coming in hot this fall. For a bold look, go monochromatic.
The post 5 Colors Everyone Will Be Wearing This Fall appeared first on styleourlife.com.
]]>The post Stars Slayed the Red Carpet at the BET Awards appeared first on styleourlife.com.
]]>If you thought this dress looked familiar, it’s because it was already on the red carpet at the BET Awards. Beyoncé wore a shortened version of this Versace dress for her first-ever BET Awards performance of “Crazy in Love” with Jay-Z. What better way to honor your idol than to wear their dress?
The rapper had two fabulous outfits. He started the night with this Andrea Grossi blue and white historical gown that honors Black culture. Later in the night, he changed into a fabulous Richard Quin floral pantsuit.
The “Body” singer wore this daring white dress with a high slit with a diamond hip chain from Jean Paul Gaultier. Megan sure looked like a savage.
The grown-ish actress looked sultry and sophisticated in this mesh Valentino gown that kept little to the imagination. She paired the dress with a matching black bra and high-waisted bottoms.
H.E.R. always gives us some interesting red carpet looks that are totally memorable. This time around, she rocked this black blazer with sheer pants by Giorgio Armani.
The post Stars Slayed the Red Carpet at the BET Awards appeared first on styleourlife.com.
]]>The post Love Peeps? Here are 5 Unique Ways to Eat This Easter Classic appeared first on styleourlife.com.
]]>Peepsie Treats, a take on Rice Krispies treats are as delicious as they are colorful. Peeps and Rice Krispies go perfectly together.
The cutest way to take a Jell-O shot is definitely with these Peeps ones. They’re almost too cute to drink.
S’mores are typically thought of as a summer treat, but the truth is they never go out of season. These Peeps S’mores are a great way to use leftover Peeps.
This sweet and salty popcorn features Peeps, white chocolate chips, M&Ms, sprinkles, and chopped chocolate. It sounds like a lot, but it sure is delicious.
This Peeps milkshake consists of marshmallow fluff, toasted Peeps, vanilla ice cream, and sprinkles. It makes for a super quick and festive dessert.
The post Love Peeps? Here are 5 Unique Ways to Eat This Easter Classic appeared first on styleourlife.com.
]]>The post Sweatpants are Taking the World By Storm, Here are 5 Styles to Add to Your Wardrobe appeared first on styleourlife.com.
]]>If you own one pair of sweatpants, make sure they’re gray. They’re the OG of sweats and all of the fashionistas own a pair.
Last summer tie-dye was a huge trend and you were lucky if you got your hands on a pair of tie-dye joggers before they sold out. They’ll continue to be popular come summer 2021, so if you can’t get a pair, make your own.
Sweatpants don’t have to be fleece-lined, they can also be made from nylon, making them sporty and lightweigtht.
Perfect for spring and summer, pastel sweatpants will give your wardrobe a burst of color.
This loungewear piece is lightweight, making it ideal for summer and they look a bit more put together than your usual sweats.
The post Sweatpants are Taking the World By Storm, Here are 5 Styles to Add to Your Wardrobe appeared first on styleourlife.com.
]]>The post Try These Charcuterie Board Trends This Winter appeared first on styleourlife.com.
]]>Valentine’s Day snack boards are here just in time for the holiday and they feature red, white, and pink themed foods with an emphasis on sweets like cupcakes, chocolate-covered strawberries, and cookies. If it’s heart-shaped, it belongs on the board.
The most important meal of the day has gotten a charcuterie board upgrade with bagels, pancakes, sandwiches, and pastries taking center stage. When it comes to these boards, it’s all about the toppings.
When it’s cold outside, there’s nothing better than getting nice and cozy by the fireplace with a hot chocolate charcuterie board. These boards include all of the hot cocoa essentials like cocoa powder, whipped cream, marshmallows, candy canes, chocolate chips, and cinnamon sticks.
The Super Bowl is the ultimate time to snack and this year it’s taking place on February 7. Making snacking easier by having all your foods in one place with these Super Bowl boards that include pretzels, chips, fruits, cheeses, meats, veggies, and dips.
These boards are perfect for holiday parties, kids’ sleepovers, and date night and they have tons of ice creams with pretty much any topping you can think of. Fruits, nuts, pretzels, cookies, and sauces are a must.
The post Try These Charcuterie Board Trends This Winter appeared first on styleourlife.com.
]]>The post Celebrities Shocked Us With Some Bright, Bold Hair Colors in 2020 appeared first on styleourlife.com.
]]>Although Duff only had this bright blue hair for only a month before going back to the blonde she’s known for, this was a change we welcomed with open arms.
Ruby Rose is no stranger to dying her hair fun colors—we have seen slime green, trippy rainbow hair, and our favorite color—pink and blue hair. To debut the look, she captioned the photo, “What can I say!? Sometimes you just need to feel blue and other times you need pink to lighten your day.”
When you can’t decide on one color, why not try all of the colors of the rainbow? Halsey looks like a mermaid with this fun hair color.
Lizzo is among Taraji P. Henson, Bella Hadid, and Megan Thee Stallion who have all had red hair this color. “Y’all can’t handle red Lizzo,” the singer captioned the post debuting her red hair, which is so true.
Kaia Gerber’s ombre pink hair is one of the more subtle ways to wear colored hair and it’s a great low-maintenance look you can try at home.
The post Celebrities Shocked Us With Some Bright, Bold Hair Colors in 2020 appeared first on styleourlife.com.
]]>The post Our Favorite Winter First Date Ideas appeared first on styleourlife.com.
]]>A little competition is good for everyone and there are so many options available for any sports lover. Try yoga or boxing, we guarantee you’ll be in a good mood at the end of the class.
Let’s be honest, part of the reason we enjoy going on dates is the food. Cooking classes are much more exciting and interesting than dining at a restaurant. Get to know what foods your date likes and dislikes. If you’re not feeling your date at least you got to eat a meal.
There is no winter activity more classic than ice-skating. This is a great way to establish touch without the pressure on a first date because you’ll be reaching for each other for support. Enjoy some hot chocolate with marshmallows to warm you up.
We may have said that watching a movie is boring, but going to see a drive-in movie can be really fun. You and your date can bring your favorite snacks and a drive-in is a lot more intimate than a movie theater. You can talk during the movie and get to know each other.
The post Our Favorite Winter First Date Ideas appeared first on styleourlife.com.
]]>